Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Self-guided indoor walking. Please check in at the front desk
Splash Zone is located at 95 W Hamilton St. in Oberlin, OH

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

Self-guided indoor walking track. Pease check in at the Front Desk.

Veterans, first responders, and front-line warriors are invited to immerse themselves in the healing powers of nature through this mindfulness series, Hero Hikes. These hikes will focus on quiet reflection and cultivating awareness of thoughts, emotions, and the surrounding environment.

Join us on a hike through Day's Dam (2720 East 31st Street, Lorain, Ohio 44055), meet at shelter #1. This is considered a level-1 easy hike. anyone looking for an opportunity to better manage stress is welcome!

Veterans, first responders, and front-line warriors are invited to immerse themselves in the healing powers of nature through this mindfulness series, Hero Hikes. These hikes will focus on quiet reflection and cultivating awareness of thoughts, emotions, and the surrounding environment.

Join us on a hike through Day's Dam (2720 East 31st Street, Lorain, Ohio 44055), meet at shelter #1. This is considered a level-1 easy hike. anyone looking for an opportunity to better manage stress is welcome!

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Self-guided indoor walking. Please check in at the front desk
Splash Zone is located at 95 W Hamilton St. in Oberlin, OH

Come join a naturalist for a walk and talk! Bring your favorite cup of coffee and socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks.

11:00am-12:00pm Cascade Park (Shelter #1, not the Nature Center)

Level 1 Hike
No registration required

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

Come join a naturalist for a walk and talk! Bring your favorite cup of coffee and socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks.

9:00am-10:00am Columbia Reservation (Shelter #1)

Level 1 Hike
No Registration is required

Self-guided indoor walking track. Pease check in at the Front Desk.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

Join us for free Yoga at United Way as part of Main Street Lorain's Second Saturday! Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Enjoy a variety of activities, entertainment, dining specials and shopping happening in downtown Lorain before and after class as part of the Second Saturday promotion.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks