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Find free fitness events, powered by United We Sweat

United We Sweat is a network of free physical activity options in Lorain County. United We Sweat aims to ensure that everyone in Lorain County has access to quality physical activity opportunities no matter your location, age, or skill level. All classes and events are free and open to the public. 

  • Cardio Cardio
  • Strength Training Strength Training
  • Family Friendly Family Friendly
  • Senior Friendly Senior Friendly
  • Child Care Available Child Care Available
  • Dog Friendly Dog Friendly

Zumba

5/29/2025
5:30 PM - 6:30 PM
Tags: CardioFamily FriendlySenior Friendly
Instructor: Jeanette Craigo
Level: All Levels
Second Baptist Church, 427 Chapman Ln, Elyria
(440) 323-1510

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Yoga

5/30/2025
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Yoga

5/31/2025
8:00 AM - 9:00 AM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Pickleball

6/3/2025
10:30 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Dragonfly iD Hike

6/3/2025
1:00 PM - 3:00 PM
Tags: Senior Friendly
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Join a naturalist for a hike around the marsh learning about the life cycle of dragonflies. Also learn how to identify some of the dragonflies that regularly occur in the area. Meet at the Johnson's Wetland Center

Iron Yoga

6/6/2025
8:00 AM - 9:00 AM
Tags: Strength TrainingSenior Friendly
Instructor: Renee B
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells. Please call 440-988-6801 to register for this free class.

Yoga

6/6/2025
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Yoga

6/7/2025
8:00 AM - 9:00 AM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Aqua Pilates

6/9/2025
10:00 AM - 10:45 AM
Tags: Senior Friendly
Instructor: Gloria M
Level: All Levels
Fitness Center at University Hospitals Avon Health Center, 1997 Healthway Dr, Avon
(440) 988-6800

This class is offered in our lap pool (heated to 83 degrees). This is gentle on your joints, while the water increases the resistance of the moves, enhancing benefits for the muscular system. This type of Pilates differs from the traditional version because the exercises are done standing up or slight reclining with a pool noodle.

Pickleball

6/10/2025
10:30 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Dragonfly iD Hike

6/10/2025
1:00 PM - 3:00 PM
Tags: Senior Friendly
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Join a naturalist for a hike around the marsh learning about the life cycle of dragonflies. Also learn how to identify some of the dragonflies that regularly occur in the area. Meet at the Johnson's Wetland Center

Full Moon Hike

6/11/2025
10:00 PM - 11:00 PM
Tags: CardioSenior Friendly
Level: All Levels
Wellington Reservation - Lorain County Metro Parks, 535 Jones Rd, Wellington
(440) 647-2509

Join us as we hike to the observation mound and hopefully view the full moon rising over the trees

We will meet in front of the Visitor Center.

NO REGISTRATION REQUIRED.

This is a moderate level two hike on both paved and crushed gravel surfaces in the evening with an incline up the observation mound.

This hike will still happen if it is cloudy or rainy (just as an after-hours night hike) but will not happen if there is thunder or lightning.

Please dress for the weather.

Yoga

6/13/2025
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Yoga

6/14/2025
8:00 AM - 9:00 AM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Tai Chi

6/14/2025
10:00 AM - 11:00 AM
Tags: Family FriendlySenior Friendly
Instructor: Annamarie Pamphilis
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Tai Chi is an ancient Chinese martial art and wellness practice that blends gentle, flowing movements with focused breathing and mindfulness.

Instructor Annamarie Pamphilis guides us through the foundational techniques of Tai Chi to improve balance, enhance flexibility, reduce stress, and cultivate inner peace. Perfect for beginners or those looking to reconnect with their body and mind, this class offers a restorative way to build strength and serenity.

Join us and discover the calming power of Tai Chi!

Pickleball

6/17/2025
10:30 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange

Dragonfly iD Hike

6/17/2025
1:00 PM - 3:00 PM
Tags: Senior Friendly
Level: All Levels
Sandy Ridge Reservation, 6195 Otten Rd, North Ridgeville
(440) 327-3626

Join a naturalist for a hike around the marsh learning about the life cycle of dragonflies. Also learn how to identify some of the dragonflies that regularly occur in the area. Meet at the Johnson's Wetland Center

Yoga

6/20/2025
5:00 PM - 6:00 PM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Yoga

6/21/2025
8:00 AM - 9:00 AM
Tags: Family FriendlySenior Friendly
Instructor: Tom Gorman
Level: All Levels
United Way of Greater Lorain County, 642 Broadway Ave, Lorain

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Pickleball

6/24/2025
10:30 AM - 12:00 PM
Tags: CardioFamily FriendlySenior Friendly
Level: All Levels
LaGrange Village Hall, 301 Liberty St, Lagrange