Come join a naturalist for a walk and talk! Socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks.

11:30am-12:30pm Columbia Reservation (Shelter #1)

Level 1 Hike
No Registration is required

Self-guided indoor walking track. Pease check in at the Front Desk.

Interested in yoga for the opportunity to lengthen the body while incorporating breath and movement? Iron yoga incorporates the breathing and mind/body aspects of yoga with the addition of light dumbbells.
Registration required. Non-members, please bring photo ID and complete guest form upon arrival. Please call 440-988-6801 to sign up for this free class, or email Renee.Barrett@UHhospitals.org with any questions.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Self-guided indoor walking. Please check in at the front desk
Splash Zone is located at 95 W Hamilton St. in Oberlin, OH

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

Join Fitness Specialist and Personal Trainer Ashlee for this interactive presentation which will address posture, flexibility and range of motion for the major joints and address ways to move better in everyday activities. Please call 440-988-6801 to register.

Self-guided indoor walking track. Pease check in at the Front Desk.

Join us for free Yoga at United Way as part of Main Street Lorain's Second Saturday! Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Enjoy a variety of activities, entertainment, dining specials and shopping happening in downtown Lorain before and after class as part of the Second Saturday promotion.

Self-guided indoor walking. Please check in at the front desk
Splash Zone is located at 95 W Hamilton St. in Oberlin, OH

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Wednesday, August 14th from 7-8pm please bring your dog on a hand-held leash as we walk the paved Lakeside Loop trail of Wellington Reservation at 535 Jones Road in Wellington.

This is an easy level one hike.

This program will take place rain or shine unless there is thunder or lightning so please dress yourself and your pup for the weather.

No registration required.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

Self-guided indoor walking track. Pease check in at the Front Desk.