This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Join a naturalist to explore the Black River Reservation in Winter. All ages are welcome. The route is approximately 3 miles and will include pavement, gravel, and boardwalk. HSP Level 2. Meet the naturalist at the Bur Oak parking lot near the Bridgeway Trailhead. Registration is not required.

Bur Oak Park is located at 6150 Ford Road, Elyria, Ohio 44035

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Yoga class for beginner and intermediate levels. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring your mat. Wear comfortable clothing.

Note: Props such as blocks, straps, bolsters and chairs can and will be used.

https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog/index/5ad3066683d0670946e658a819f08dde?filter=c2VhcmNoPXlvZ2E=

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Enter the building’s main doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If school is canceled due to holiday or weather, indoor walking is also canceled.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

Enter through LCCC Ridge Campus's front doors and sign in at the indoor walking table. No cost to participate. All ages are welcome to attend, as well as people using wheelchairs and strollers. If campus is closed due to weather or holiday, indoor walking is canceled. Contact us at nrheartandsole@gmail.com for more information.

Yoga class for beginner and intermediate levels. It is geared to stretch the body to increase mobility, range of motion and build strength. The goal is to be as comfortable and functional in our body as possible. Bring your mat. Wear comfortable clothing.

Note: Props such as blocks, straps, bolsters and chairs can and will be used.

https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog/index/5ad3066683d0670946e658a819f08dde?filter=c2VhcmNoPXlvZ2E=

Buddle up your kiddos for an easy morning stroller hike at Amherst Beaver Creek! Kids can explore nature from the comfort of their strollers while adults can get in their exercise! Hiking Level 1. Trail is paved and plowed. About 1 mile in length. Weather dependent. Registration not required.