Self-guided indoor walking track. Pease check in at the Front Desk.

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

AXS Performance will be hosting Beach workouts at Lakeview Park in Lorain, Ohio EVERY Saturday this summer! It's free of charge for first time clients! We have a Low Intensity Class at 8:00am for clients that are early in their fitness journey's. We also have a High Intensity Class at 9:00am for more seasoned clients with more of a challenge in the workout. Come out and have some fun in the sun!

Our website link is:

https://axsperformance.com/

Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space.

AXS Performance will be hosting Beach workouts at Lakeview Park in Lorain, Ohio EVERY Saturday this summer! It's free of charge for first time clients! We have a Low Intensity Class at 8:00am for clients that are early in their fitness journey's. We also have a High Intensity Class at 9:00am for more seasoned clients with more of a challenge in the workout. Come out and have some fun in the sun!

Our website link is:

https://axsperformance.com/

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

Self-guided indoor walking. Please check in at the front desk
Splash Zone is located at 95 W Hamilton St. in Oberlin, OH

This class provides beginners and intermediate a well-rounded, whole body exercise. The goal is accessibility and do-ability for all participants.

Meet at the overlook on the Westside of the park, by the picnic shelters. Bring your mat & supplies( Blocks, straps, bolsters & chairs if needed)

Register here:
https://secure.rec1.com/OH/lorain-county-metropolitan-park-district-oh-/catalog/index/6281153368dbc5df6ac9bf7e6e711c73?filter=c2VhcmNoPW91dGRvb3IlMjB5b2dh

Enter through LaGrange Village Hall's front doors and sign in at the indoor walking table. No cost to participate. If the hall is closed, indoor walking is also canceled. Contact us at KeystoneEmpowersYou@gmail.com for more information.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Tuesday, July 30th from 8-9pm please bring your dog on a hand-held leash as we walk the paved Lakeside Loop trail of Wellington Reservation at 535 Jones Road in Wellington.

This is a great opportunity to exercise and socialize for you and your dog!

This is an easy level one hike.

This program will take place rain or shine unless there is thunder or lightning so please dress yourself and your pup for the weather.

No registration required.

Join Mary Harwood to get your heart pumping and your feet moving to a variety of music. New people are always welcome. No prior experience necessary. $6 drop-in fee.

This will be a gentle yoga class focused on stretching, breathing, body awareness and mindfulness. Open to beginners and advanced yogis! Please bring a mat or towel. Participants will receive a 10% coupon to visit the Healthy Living Store right next door. Shop features natural soaps/products, candles, essential oils, plants, and so much more!

We meet at the grassy knoll in downtown Amherst (across from Brew Kettle) every Wednesday at 6:00pm. We run a 3ish mile out and back route.
All paces welcome! Runners, walkers, dogs are all welcome! Check us out on FB!
Hope to see you there!

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks