This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Come and join us at the Avon Richard E. Jacobs Health Center for a health talk with caregivers from the Cleveland Clinic and community leaders!

Following the talk, we will do some light stretching followed by an energizing 1-3 mile walk at your own pace!

Set walking goals, gain fresh ideas for a healthy lifestyle, meet new people, and have fun! Friends, kids, strollers, and dogs (who are friendly and leashed) all welcome!

MEET IN THE LOBBY AREA AT 9:00 AM

Join us for free Yoga at United Way as part of Main Street Lorain's Second Saturday! Yoga uses breathing techniques, exercise and meditation to improve health and happiness. Class is held at the United Way of Greater Lorain County office in the Ridge Tool Community Engagement Space. Enjoy a variety of activities, entertainment, dining specials and shopping happening in downtown Lorain before and after class as part of the Second Saturday promotion.

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

This is a grass roots community group that gets together weekly to paddle board or kayak. We launch from Lakeside Landing beach or Black River Wharf. Follow our FB page for details. Paddle at own risk. Wear PFDs! We do not rent SUPs or kayaks

Come join a naturalist for a walk and talk! Socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks.

11:00am-12:00pm Columbia Reservation (Shelter #1)

Level 1 Hike

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

Join Annemarie as she discusses the benefits of movement and overall wellness!

Attend in person or virtually - just copy and paste the following link in your browser to register:

https://forms.gle/3WemhBprY3hdX5De9

If attending in-person, stay after the presentation for a free yoga class from 5:00 PM - 6:00 PM!

This Zumba class is for all fitness levels. We welcome everyone to come and dance with us, including children ages 10 & up with a participating adult. No childcare is available - sorry for any inconvenience. Please wear comfortable clothing and shoes that allow a little slide - worn tennis shoes are perfect! You will want water and a towel because you will sweat, but have lots of fun doing it! There are restrooms on site that can double as changing rooms if coming straight from work.

A dance fitness class focused on cardio and toning for women only and open to all fitness levels and ages.
More information about REFIT can be found here: https://refitrev.com/
Please feel free to email camille.myers.kouris@gmail.com with any questions!

Located at GrowPoint Church:
780 Cooper Foster Park Road
Amherst, OH 44001

Please enter through the second set of doors, and bring a water bottle.

Come join a naturalist for a walk and talk! Socialize with others at a laid-back pace while seeing the beautiful sights of our very own Lorain County Metro Parks.

9:00am-10:00am Miller Nature Preserve (Lobby)

Level 1 Hike